What Is So Special About Positive Thinking?

Understanding the Psychology of Positive Thinking

You may have heard about positive thinking, but don’t really know enough about to know exactly how it works. Positive thinking can provide many benefits in your life such as improving your health, opportunities in life, the way you relate to others and the way you see yourself.

The psychology behind the power of positive thinking is that you’re more apt to take on life with a positive outlook and have more positive results than if you face the world negatively. That doesn’t mean that you should gloss over the obvious, but it does mean that a bad circumstance can be made much brighter than viewing them in a negative way.

Some psychologists view positive thinking as how you explain what happens in your life. If you have an optimistic attitude, you’re more likely to explain away bad things that happen by blaming something else for the circumstance. You’re also more apt to view a negative happening as outside the norm or a temporary circumstance.

 Abraham Lincoln once commented, “Most folks are about as happy as they make up their minds to be.” When you make up your mind to approach life’s challenges with a positive attitude, you’re not ignoring the bad stuff in the world, but it does mean that you’re attempting to see the best both in people and in situations.

Positive thinking and positive psychology are often thought to be the same, but they’re really not. With positive psychology, the focus is definitely on positive thinking, but most psychologists tend to think it’s more beneficial to think realistically.

For example, positive thinking might lead a person to take risks that he or she shouldn’t, such as investing money in a business that’s extremely risky or thinking positively that you can swim across the lake without taking into consideration the distance.

However, it is clear that thinking more positively will ensure more positive outcomes in your life. The best thing you can do is to pay attention to your self-talk and realistically assess whether it’s better to think that way – or not.

As you practice positive thinking, you’ll become more adept at culling out the positive thoughts that aren’t realistic as opposed to the thoughts that can have a positive impact on your life.

Learn more about the psychology of positive thinking by visiting online sites and/or reading the many books on the subject.

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The Quickest Ways To Achive Your Personal Success!

Teaching our young people to be confident in their abilities and fostering their growth towards their personal success is job #1!

If you want to be truly successful you need to develop and foster the right mindset and attitudes that will keep you focused and on track. 

Here are some of the features that are common amoung great people, the super successful if you will. 


Being Industrious 

Hard work always pays off. There is no famous individual person in history who achieved several goals in life without working their butts off for them. Being industrious means working harder than anyone else, studying more than anyone else and even suffering more than anyone else. You have to understand the importance of delayed gratification as you work towards your ultimate goal. To begin, you can start by fixing your schedule, writing down tasks and functions of the day and finding the right people and resources that can assist you. Keep in mind that you have to be as independent as possible to accomplish more in the long term.


Discipline and Consistency

Discipline is what separates the leaders from the followers. If you truly want to make changes in your life, you have to understand that you will be doing things even if you do not want to at times, and maintaining excellent quality and optimum performance each and every time. Being consistent is intertwined with patience, wherein you continue performing well, regardless of the situations and hindrances, to render the results you want in the end. 

Discipline and consistency are also interrelated, in the sense that discipline breeds consistency. If you continue practicing good habits and sticking to the functions that will lead to your main goal, you will find it easier to do over time. You will change as an entire person and experience the opportunities that come with being dedicated. 

(To access other resources that have been reported to be helpful, visit our express shop! Click Here!)

Resilience

Problems are a part of every person's life, but it is the resilient person who always prevails and achieves their goals. You need to learn from your past mistakes and convert these into more productive actions the next time. Learn to pick yourself up after each fall and put in double effort to become better. Some of the most successful people, as well as those who truly left a mark in history are known to have faced big difficulties and resentment before they let others understand their own way of doing things. 


Optimism

You need to stay positive about your situation, regardless of the problems that you face. It is vital that you stay optimistic and always believe that you will get to your goal, no matter what. If you tell yourself that you will reach it sooner, chances are you will. It might help to believe in the powers of the Universal Law of Attraction which draws opportunities toward you just the way you intend to, and in the right intensity as you desired. 


Patience

Some goals are very big and will take time to accomplish. Do not allow yourself to think that some goals are just too huge to be possible. Be specific and set goals that are attainable to your current situation and start working to achieve these. You can break it down into smaller tasks that are much easier to do within the given timeframe that you have. 


Are you finally ready to learn the 10 Traits that make up the Winning Personality? These are the traits that seperates the Winners from the Also Rans in life? 

Click on the link below to learn how to develop, grow and maintain The Champion's Mindset that will have you exceeding in ways you never even thought of! Don't Wait, Your success is calling!

This Year WILL Be Different!

How To Finally Stick To Your New Year’s Resolutions

Just as the end of one year occurs and another one begins, many people begin thinking about what they want to accomplish in the New Year. 

Oftentimes, these goals are things that they didn’t really accomplish the prior year or are ones that are meant to correct issues that didn’t go as planned earlier. 

For instance, perhaps you gained several pounds last year and ate more unhealthy food than you had planned; as a result, you want to eat in a more healthy manner and exercise more in the coming New Year.  It’s certainly good to make these new goals for this year, commonly referred to as “New Year’s Resolutions.”  Many people do. 

The problem is, most people will usually give up these resolutions a few weeks or a few months into the New Year because they can’t stay committed to these New Year’s resolutions.  Therefore, how can you stay committed and accomplish your New Year’s resolutions?

One of the biggest problems many people have is that they create these grandiose New Year’s resolutions that are virtually impossible to achieve without a Herculean effort (and probably a little bit of unrealistic good luck too). 

They really want to set a tone for the New Year to make it vastly different from the prior year, that went wrong.  For instance, you may have wanted to stay in shape, eat home-cooked meals six days a week, and get in 3-4 days of 60 minutes of exercise per week. But due to other commitments and circumstances, you ate home-cooked meals only three days a week and got in 1-2 days of 45-60 minutes of exercise per week.  As a result, you gained 15 pounds, and you weren’t happy about it. 

Thus, you want to “go for the gusto” and intend to eat at home 7 days per week and exercise 5-6 days for at least 60 minutes per week to make up for your poor prior year.

 

While your goals are admirable, they’re unrealistic because you were unable to keep up a less-demanding eating and working-out schedule last year.  To expect yourself to do an even more grueling routine, when it comes to eating and exercising, is just setting yourself up for greater disappointment. 

After all, your work and life commitments are likely to stay the same or even become more involved. This is especially true if you have young children, as they will be a year older.  This means as much time will be taken away for other activities, possibly even more.  Therefore, to expect to just do a more grueling scheduling of eating and exercising is likely to fail before you’re very far into the New Year.

Instead, you should stop chastising yourself for not living up to your own expectations in the prior year. Instead use the information from that year to make up more realistic goals and expectations for this year. 

See what changes you can make in your life and see if you can meet the former year’s goals more consistently.  Maybe you couldn’t eat home-cooked meals six days per week; could you do it in the New Year?  If not, could you eat four or even five days per week at home? 

That would be an improvement over the three you ate before.  The same with exercising: You could only get in 1-2 days per week of 45-60 minutes each day.  Could you do at least 4-5 days per week of 60 total minutes, even if you have to do two sections of 30 minutes each?  That, too, would be an improvement over your earlier efforts.

That is the key: You need to look back at where you veered off course with your goal last year, analyze how you can get back on-track or closer to those goals in the New Year, then take reasonable steps to do so. 

Don’t just throw out some lofty goals that you have virtually no chance of achieving, as you’ll just disappoint yourself. In turn this can lead to you giving up your resolutions and perhaps even getting into more bad habits, which will just disappoint you more.

Therefore, don’t be like many people who just make up some lofty New Year’s resolutions in an effort to making up for those expectations which you did not reach earlier. Instead, analyze why you changed direction and see what adjustments you can make in the upcoming year to get yourself closer to meeting those former goals, then take reasonable action to meet them. 

With your work and life responsibilities being just as time-demanding, if not more so, following the course of action mentioned here will make it much more likely for you to stick with those resolutions for the long term and achieving them this year.

Keep your mindset positive and focused on a successful outcome!

Is Your Attitude Straight for 2015?

What Does Your Attitude Say About You?

Check out the Free Mindset video course we set up on Youtube for you!

Don't Be A Flightless Fowl!!!

Self-Confidence and Self-Esteem: We All Could Use A Little More!

Just added a couple of new programs over at our little Amazon site. This little site was set up so that our visitors can access some of the programs and products that we have talked about in a trusted setting. By setting this up, our visitors do not have to wade through the whole Amazon site to find the programs and other items that might be of interest (No huge time suck!)

Two new Self-Improvement programs have been added. 

Brian Tracy – The Unbreakable Laws of Self-Confidence – How to Tap the Infinite Potential Within – Motivational DVD Training Video

Jack Canfield – Peak Performance Principles – How to Boost Your Self-Esteem and Discover Your Purpose – Personal Development DVD 

Both Brian Tracy and Jack Canfield are tops in their field of helping us become the very best that we can be. These DVD sets let us access this top notch training at a fraction of what it would cost to attend the event live.

Any way, jump on over and see if there is anything that might be of interest as we move towards the shopping season!

Are Your Loved Ones As Self-Confident As They Could Be?

The Functional Self Confidence program is an online resource full of both new and time tested information centered on the subject of personal self confidence and how it relates to your core well being. 

In this program you can learn about ways to finally develop and shape your personal level of self confidence and equally, if not more importantly, teach your loved ones to do the same in ways you have only dreamed of. 

Teach your loved one how to banish self doubt once and for all!

The Functional Self Confidence program:

Learn Why Being Emotionally Resilient Is A Strength That Can Be Developed.

We want our loved ones and ourselves to be able to bounce back from the challenges that life throws at us and we know it will. So how do we show young people that they can continue to move forward? (Lets face it, the "teen" years can be filled with drama!) 

Looking at it as a skill that can be learned and practiced is a great place to begin, so lets get started!

What Is Emotional Resilience?

Emotional resilience refers to one’s ability to adapt to stressful situations or crises. More resilient people are able to "roll with the punches" and adapt to adversity without lasting difficulties; less resilient people have a......

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Are You Sure That They Are NOT Being Bullied?

Being Bullied as a child carries life long consequences for some Victims

Don't let your loved one become another Bullying statistic. No one is showing our children how to address the situation, so weather we feel ready to discuss it or not, it is time!

Have you gotten your free copy of Bully Buster? Click on the Link below, it will give you the information you need to discuss this critical topic with those that need it the most!

Remember, Bullying does not stop at the playground. Playground Bullies grow up to become Workplace or Campus Bullies. 

Teach your loved ones how to deal with Bullying in a realistic manner that is both effective and non threatening.

Grab your copy right now!

Don't Wait, Tomorrow May Be Too Late!

Personally Positive Affirmations- 1.2

Never forget that you touch the lives of those around in many different ways. 

Be aware and be mindful!

Positive Affirmations Series #1: Positivity

Positivity, some days is harder to hold on to than other days. If that is the case for you, here is a small but significant reason to keep a close watch on your sense of positivity!

You might want to check out the Champion Mindset Course to really move your self confidence up several notches!

Learn When to Embrace Your Strengths if You Lack Self-Confidence

How to Embrace Your Strengths if You Lack Self-Confidence

Having challenges with self-confidence can be intimidating. But it doesn’t have to ruin your ability to go after great opportunities. In fact, by embracing your primary strengths, you can develop the self-belief you've always yearned for.

Use these strategies for embracing your strengths and put your confidence issues behind you:

 Highlight your positives. Regardless of your challenge with self-confidence, you can always find things you.....

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What It Takes To Achieve A Sense Of Emotional Well-Being!

Essential Secrets to Emotional Well-Being

 Your emotions help dictate your state of mind. This means that to keep your state of mind intact, it's necessary to have emotional balance. That way, you can make it through even the toughest times.

You can enhance your emotional well-being, so when challenging times come around, you'll be more prepared to handle them!

These strategies can help you manage.......

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Are You Brave Enough To Pursue Your Passion?

Finding and Pursuing Your Passion IS NOT Easy!

It takes courage and commitment!

Following your passion brings personal power and awakens yourself to the beauty of the world. It leads you to the heart of spiritual journey as it changes your thoughts, perceptions, and feelings. Finding your passion does not promise an easy life rather a rich life open to hopes and possibility.  

1. Speak your truths clearly - To find your passion you must speak your truths and ready yourself to new adventures. Know what really matter to you? What truly makes you happy? Know the things you do best and makes you feel complete. 

2. Be open for support - You must also keep in mind that you are not an isolated being – you need the support of family, friends and positive-minded social circle that will help you reach your goals. 

3. Open up your senses - When you open up your senses, you tend experience God’s blessings and you feel more peaceful and serene. This allows you to be more patient and be reminded the cycle of nature. When you experience this you become more positive and calm. 

4. Give yourself a time for pleasure - Waking up in the morning away from busy schedules and having the freedom to do the things that brings you pleasure? To find your passion you must allow yourself a time for pleasure. For many people, allowing pleasures induces guilt as it is not productive and hinders you from getting important things accomplished. But this view of pleasure is actually a matter of opinion. Gentle pleasures are good to your health and are productive. By allowing yourself time for pleasure you become more focused and passionate in your job. 

5. Liberate yourself - A person who finds her passion is a truly wise person. Doing a work that reflects your personality and values promises you a lifelong happiness and contentment. It is easier and liberating when we accept who we are and we allow other people to accept us too. The human psyche is a holistic system, to numb one part of our being is to numb the rest and create constant struggle (Finding Joy, 15). 

6. Feed yourself with affirmations - Affirmations are important in finding your passion in life as it makes you feel secure and optimistic about reaching your goals. A lot of people don’t get to their destinations out of fear of failure. You should allow yourself to get upset by some downturns but remind yourself to pull yourself together past and get on track again. Some people might influence you into thinking negative. It’s not so easy to shut them out of your life. But it’s easier to practice blocking the negative energies that they bring into your life. It keeps your sanity. 

Finding your passion is an endless song. When you do the things that you are passionate about you allow you let your life to flourish. You let yourself connect to everything you are – in mind, in heart, and in spirit. You are a stronger that can face challenges better because you are reinforced by being able to do the things you love. You feel more alive, positive, self-respecting, and determined. You live your life with confidence and high morale. And you feel you are contributing goodness and positivism to the people in your life.  

Stop Shooting Yourself In The Foot!

Self-sabotage could be defined as deciding you want something and then making sure it doesn’t happen. Have you ever found yourself close to achieving a goal, only to throw it all away at the last moment? Did you look back later and kick yourself for being so foolish? Most of us have.

Why did you do this? There are several possible explanations, ranging from a need to control the situation to feeling......

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Emotional Resilience: Do I Have To Be A Super Hero?

What Is Emotional Resilience?

Emotional resilience refers to one’s ability to adapt to stressful situations or crises. More resilient people are able to "roll with the punches" and adapt to adversity without lasting difficulties; less resilient people have a harder time with stress and life changes, both major and minor. It’s been found that those who deal with minor stresses more easily can.....

Click here to access the complete article!

Here is a cool resource from Amazon if you are looking for a way to help your loved ones develop these important life skills!

Talking Treasure: Stories to Help Build Emotional Intelligence and Resilience in Young Children

Kidz Need to Feel Good About Themselves

Self image and self esteem, frequently go hand in hand. If our young people do not feel good about themselves, how can we expect them to make good decisions? 

That includes them knowing that they need to play and get more exercise and physical activity into their day. That is a tall order for any of us. What we want to keep in mind that we want to accomplish this in a way that keeps them interested enough to keep them active and engaged.

Yeah, right!......   At times it feels like trying to keep our loved ones and ourselves on any kind of regular workout program and schedule is nearly impossible. Check out this new video series - Functional Family Fitness Series (playlist) - this might get a few ideas jumping around to keep things fresh.

How To Boost Self-Esteem While Disciplining Your Child

Functional Self Confidence is a very important skill set to have. Not only for us as adults, but for all of our loved one's as well! 


We must teach our children how to develop the unshakeable self confidence that will carry them successfully through life.


Never forget, we are our children's role model!

What Is Self-Esteem

What Is Self-Esteem And Why Is It Important For Children?

Self-esteem is comparable to self-worth, which essentially means how a person values himself or herself.  A person can think highly of himself or herself and be self-confident in their skills and in their ability to adapt.  

Conversely, a person can be down on themselves and doubt their skills along with their ability to adapt. 

There will always be times when a person’s view of oneself changes if they experience a lot of successes or failures. It is only human nature to question whether they have made progress or if they regressed when a string of successes or failures occur.  However, oftentimes, the way a person will view themselves will be pretty constant, and this view is usually molded in childhood.

A child who is encouraged often about their skills and their ability to learn and adapt will often develop a positive self-esteem about themselves. This includes how they view their skills and their ability to adapt to challenging situations.  This skill set is essential in life because, life throws many “curveballs” that you cannot really predict ahead of time. 

You have to be able to adapt quickly to each situation using the information you have in hand to make the best decision possible.  This is how, often, the best outcomes can be reached.  Those children who have positive self-esteem usually turn into the adults that can more easily adapt to life’s challenging situations the easiest.

Conversely, kids who are usually not encouraged about their own skills and their ability to learn and adapt will often find it difficult later in life to overcome challenging situations.  This can be problematic for these adults because life is challenging at times for everyone; virtually, no one escapes life without some unexpected challenges thrown their way.  

However, there are times when kids are encouraged by their parents or caregivers, yet still develop low self-esteem because they doubt their abilities.  This can be because they feel that they don’t do a certain subject or task as well, or just feel socially awkward toward other people their age (i.e. feel shyness).  Therefore, it’s not always due to a lack of encouragement by the parents or caregivers; sometimes, kids just happen to develop low self-esteem.

As you read above, it is vital for kids to develop the life skills needed to handle life’s challenges that will come their way as they grow into adults. This includes moving out of their parents’ homes, getting a job and starting a career, falling in love and raising a family of their own, etc. 

It’s easier to handle these tasks when they are starting with a healthy, strong self-esteem, and this is more likely to occur if they start developing that self-esteem while they are children.  Once life’s other challenges come into play as adults, it’s much harder to gain that stronger self-esteem as an adult (though not impossible).

Therefore, parents should be supportive and willing to allow their children to make mistakes and explore their abilities, including mentally, physically, emotionally, artistically, etc.  This will help them to learn what skills they are best at and where they can use improvement, to which the parents can help encourage them to improve those areas. 

Having a healthy self-esteem is key to handling life’s challenges more easily.  Developing that healthy self-esteem as a child tends to lead to adults who can more easily handle life’s challenges when it comes to home life, career, love, and more.  Parents can help put their children on the right path by being supportive and helping them explore what skills they are strong in and what skills they can improve upon at an early age.

Developing a healthy level of Self Confidence will go along long ways in helping our loved ones live a life that they can be proud of and enjoy! As adults we know this, but the sad part is that many of us also suffer from a low level of self confidence and self esteem. 

The Functional Self Confidence program will help our young people develop the self confidence and self esteem that they will need to be successful in life. Check out the full story here!

The Champion's Mindset is geared towards adults with the idea that they will in turn pass this valuable training on to their loved ones. 

Help Your Loved Ones Improve Their Self Esteem Starting Today!

How Parents/Caregivers Can Help Their Children Develop A Positive Self-Esteem

Helping your children develop a positive self-esteem will help them immeasurably throughout their school years and later in life as a working adult.  However, it can be difficult for parents or caregivers to know exactly what to do if their children are experiencing self-esteem issues.  The following information should help you to improve your own skills in helping your children develop a positive sense of self-esteem.

When your child doesn’t succeed at accomplishing a goal, it may be better to appreciate the effort that he or she put into the activity rather than setting up expectations that you expect them to succeed at that goal in the future. 

For instance, if your daughter didn’t make the cheerleading squad for the upcoming football season, you don’t want to say, “Well, you’ll work even harder next year and make it.”  That will just set up more pressure on her to make it, and if she doesn’t, then the regret from not making the team could be even worse than it is now.   Try saying, “Even though you didn’t make the team, I’m proud of your effort” instead.

You could even add that, “I would not be good at all of the athletic routines you have to do,” just to show that you are not perfect at everything; this can help your child to know that it’s okay to not be good at everything.

You should do everything in your power to show yourself as a positive role model.  Like it or not, you are a role model to your children; therefore, it is vital that you have an upbeat, positive attitude, even toward yourself when you can’t do something. 

You want to remain upbeat so that your kids will see and emulate you in that regard; if you are always degrading yourself because you can’t do something, your kids are more likely to emulate that behavior as well when they can’t do something.

Be sure to recognize the inaccurate statements your child makes about his/her own abilities and address them in a positive fashion.  For instance, your child may do very well in school, but may struggle with spelling.  Your child may get frustrated and say something such as “I am not good at spelling; I’m a terrible student.” 

School is typically one of those areas that a lot of children will become critical of their own abilities. We have found a great way to help your young person (or yourself!) improve their learning skills to achive the level of success that they are capable of! Check it out here!

You, as the parent, need to show that that is absolutely a false statement, as your child will start to believe that they can never be adequate or good at spelling.  You can respond by saying, “You do a great job in school in many subjects.  Spelling is just a subject you’ll need to put some more time into.  I’ll help you with it.” 

This is a positive, uplifting way to help your child realize that a seemingly impossible challenge can be overcome if you take a different approach to the problem (i.e. do more work toward it) and get help with it (i.e. you, the parent, assisting your child with it).

As you can see, there are many things you can do to help your children in developing a positive self-esteem.  We know that having children develop a positive self-esteem will serve them well in life, both as they go through school and as they become a working adult in the world.

 

Pay attention to the manner in which your children are speaking by identifying key phrases. You will have the ability to pick up when they are not telling the truth about their abilities. It is important for you to maintain a positive and upbeat attitude when this happens. This way you can show your children that it is okay not to be great at everything.

All that is needed is an adjustment in their approach to a seemingly impossible challenge. This way they can find a way to overcome any challenge and this will be a valuable skill for their success later on in life. 

To really learn how to influence your child's self esteem, check out the Functional Self Confidence course available through Safe Kidz Now!

The bad guys in life focus on victems that display timid behaviors. The bullies assume that victems with low self esteem will be less likely to fight back. Our young people must be prepared to address the bullies and predators that will cross their paths. Give them the skills they need to be safe in an increasingly unsafe world!