People who learn to maintain an optimistic attitude may not only avoid depression, they may actually improve their physical health
Do you know someone who seems to always have a smile and a positive thought? Or are you yourself one of those people who is full of optimism? Hardships are seen as ‘learning experiences’ by optimists, and even the most miserable day always holds the promise for them that ‘tomorrow will probably be better.’
If you always see the brighter side of things, you may feel that you experience more positive events in your life than others, find yourself less stressed, and even enjoy greater health benefits.
The Benefits of Optimism
Superior Health
In a study of 99 Harvard University students, those who were optimists at age 25 were significantly....
In a study of 99 Harvard University students, those who were optimists at age 25 were significantly....
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